PARADIGM Training Intro

Welcome to PARADIGM Training we are here to assist you in finding the right trainer for you at our facility. First, a little bit about how our training works. All of our Personal Trainers and Small Group Trainers are all Independent Contractors who have spent many years perfecting their craft and building an independent training business to help serve our clients at PARADIGM. They all have at least 3+ years of training experience from sports training to weight loss, building muscle and injury rehab, they are some of the best Dallas has to offer. All PARADIGM Contract Trainers have their own pricing, terms, conditions and scheduling. Their pricing for 1-on-1 training can range between $95-125 per hour and some do half hour sessions which run $50-70 per half hour session. 2-on-1 training can range between $155-195 per hour. When it comes to Small Group Training and Semi-private Training sessions, those can range between $35-55 per session. Most pricing depends on package offers, frequency and commitment and we are here to make sure you set up with one of our amazing trainers who we determine best fits your wants, goals and needs through a set of questions we have for you below.

PARADIGM Training Client Questionnaire

First Name *

Last Name *

Phone Number *

E-mail *

What type of training are you looking for? (1-on-1 Training, 2-on-1 Training, Semi-private Training or Small Group Training) *

1-on-1 Training

2-on-1 Training

Semi-private Training

Small Group Training

Trainer Preference: Do you have a preference for a male or female personal trainer? (We understand that personal compatibility can contribute to a positive training experience) *

What is your price range or monthly budget you would like to keep within for PARADIGM Contract training services? *

What is your current fitness level? *

Beginner

Intermediate

Advanced

What is your main reason for seeking a personal trainer? (choose all that apply) *

What are your fitness goals? (select all that apply) *

Lose weight

Build muscle

Improve endurance

Improve flexibility

Do you have any current injuries or medical conditions that may affect your training? *

How often do you currently exercise per week? *

Less than 3 times

3-5 times

6-7 times

What type of exercises do you enjoy? *

Do you have any specific dietary restrictions? *

Are you interested in training only, or would you also like guidance on nutrition and dietary planning to maximize your results? *

How would you rate your current stress level? *

Low

Moderate

High

What motivates you to stay consistent with your workouts? *

What is your preferred method of communication for updates and progress tracking? *

Email

Text message

Phone call

Please provide an indication of your ideal days and time slots during the week and weekends. This will allow us to match you with a trainer who can accommodate your schedule. *

How many days per week would you prefer to train? This information will help us design a comprehensive training plan tailored to your desired commitment level. *

All training clients are required to have a membership in order to train with one of our Contract Training partners at PARADIGM. We have attached a membership pricing menu for you to look over and select which membership you would be interested in. We want to thank you for considering PARADIGM as your partner in health and fitness. We are thrilled at the opportunity to help you achieve your fitness goals. I look forward to receiving your response and getting started on crafting your unique fitness experience!

Which PARADIGM membership are you interested in?